At my heaviest, I weighed 210lbs held in a 5'3" frame. I would fluctuate in weight, going on diets just to have the weight eventually come back with more vengeance. Before I gained the weight I was always active, participating in boxing/kick-boxing and running. I tried to keep up with it while in the military but I got lazy.
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LaKisha G.
Odenton, MD

It was time. I'd be making an overstatement if I said I'd half-halfheartedly tried losing weight in the last 10 years. I'd go the gym for a few months at the beginning of each year and kid myself. I just wasn't motivated and didn't really have a plan. My wife has been on my case for years, but as we all know - if you aren't doing for yourself, you're doing it for the wrong reasons.
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Sean
Odenton, MD

Thank you so much David! Honestly without your support I would have given up my first year . I'm happy to say I'm one to keep pushing through no matter how hard the situation may have been . I don't take it for granted that you were placed in my life to save my life .
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April
Odenton, MD

A little over a year and a half later and I'm working to become a personal trainer myself! I can see and feel new changes every day and I’m much stronger and have much more endurance than before. Every class we’re doing something different and using a different group of muscles.
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A. Snyder
Catonsville, MD

When a fellow exercising friend invited me to attend a free Live Now Fitness session, I decided to go and see what it was all about. I'd been in boot camps before and achieved some initial weight loss. In my first classes, just the warm-ups were challenging and I did push-ups against the wall. Thankfully, I joined the Live Now Fitness team the next day in January of 2010.
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A. Guy

By December of 2008, I had lost 40 pounds (20 pounds more than my goal)! I attribute these achievements to the workouts and nutritional guidance at LiveNow Fitness.
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A. Reaves
Laurel, MD

I was and still am constantly giving away clothes and buying new ones. I went from a size 16 to wearing a size 2 in suits and dresses and a size 4-6 in pants.
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R. Renesca
Bowie, MD

I've always been apart of the "yo-yo club", where I lose weight and then gain it back; but not this time! I've made it up in my mind that no U-TURNS are allowed and that failure is not an option!
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P. Woods
Severn, MD

I have lost an additional 20lbs and have seen such a huge transformation in my body. I find the classes to be incredibly inspiring and challenging. I love how you never feel like you have maxed out and every class offers a new physical challenge.
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J. Nutter
Ellicott City, MD

WOW!!! It took me 9 months to put on the weight and only 4 months to drop it! I gained over 50lbs with my second child. I was determined to dropping the pounds and LiveNow Fitness was a huge part.
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Kristen M.

I began working out in LiveNow Fitness Bootcamp at the beginning of 2010 with the whole idea of getting into shape for a rat race that I intend to compete in toward the end of the year. With the long winter and having sprained my ankle and just pure laziness, I had to get back into the idea of exercising again.
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Janet P.
Fort Meade, MD

With LiveNow Fitness Personal Training and Boot Camps you are going to ...

• · Burn stubborn fat
• · Build Lean Muscle
• · Increase energy levels (feel and look better)
• · Have a lot of FUN
• · Get better sleep
• · Learn to eat smarter
• · Rev up your metabolism
• · Gain self-confidence
• · Meet new friends
• · And the list goes on and on ...

We know you're ready to *Get In The Best Shape Of Your Life* so give us a call today at (800) 832.8386. It only takes a moment to schedule your complimentary session -- *Are You Ready To Live Now?

Be Great,
David Girton
Managing Partner & Lead Trainer,
LiveNow Fitness